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WHAT IS DEXA SCAN TEST? WHY IS INTRODUCED BY BCCI?

DEXA Test introduced by BCCI after meeting by stakeholder of Indian Cricket. The 2nd decision by BCCI in context of fitness and building the strength and conditioning aspect of Indian Players in a significant manner. This decision has taken by BCCI because of re-injury occurred to Indian Players:- Jasprit Bumrah and Ravi Jadeja respectively. Introduction of DEXA Test is mandatory at this present scenario in this Indian Cricket Setup or Administration because of grueling and intense also packed International schedule [back to back series in a rapid pace] significantly.

This test is need of the hour because of enormous amount of unfit and half- fit players in Indian cricket administration, upscale the player’s agility, fitness standards, endurance and stamina, raise the fitness and speed of Indian Cricket Players and transformation of Indian Cricket structure astoundingly. This test will speed up the time of recovery of an injured player and a plethora of Indian Players. This specific test measures and check also examine the lean muscle mass, bone density, body fat percentage and water content and fulfillment in an enhanced fashion by the trainers and strength conditioning coaches.

DEXA SCAN TEST FULL FORM AND DETAILS.

WHAT IS DEXA?

Dexa Scan test will provide precise and significant display of the exact fitness, physical and strength conditioning also the trainers are able and capable to measure the player’s and a host of players lean muscle mass, bone mass, body fat in%,water content and bone density.

HOW DEXA SCAN BENEFICIAL AND FRUITFUL FOR INDIAN PLAYERS AND SPORTS PERSONS OF VARIOUS SPORTS ACROSS THE GLOBE?

This test will check the how much fat and where the fat in the body of a player and really helpful in creation of statistics of the % of fat in body, muscle and density of bone and this will provide authenticity and credibility in respect of Player’s fitness, strength and health conditioning also yield and extract concrete and fruitful results in short term as well as this test is very immensely beneficial for long term as well to enhance the fitness, stamina, muscle strength and bone power of Indian Player and Players in a robust, reliable, significant and credible manner.

So, BCCI and Trainers also Strength and Conditioning Coaches will Judge fitness standards and how fit and unfit the Player and Players of Indian Cricket is through the criteria of DEXA Scan Tests. This will also measure and examine that the training and fitness methods are using for recovery, rehab, regaining match fitness, make body more stronger, fitter and leaner and considerable amount of exercise for preparing for most important series and tournaments by the Indian Players is valid or not, showing their effect or not and becoming more agile and fit or not.

Hence, this test is so productive and uniform for every athlete, player across sports and sports personalities to provide them the clarity about their physiological structure, strength, bone density, water content, lean muscle mass and body fat in % for on the parameters or levels of fitness where are they stand and this scan test makes the work easy for trainers and strength conditioning coach of selection of training methods for every player by this Test in a substantial, concrete and reasonable fashion.

Therefore, this is called Dexa Scan test.

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